Tanzania Food Cooking Lesson
A cooking lesson in a real African environment.
Season/dates open:
Year around operation.
Activity start time
9.30 am. (Or other time by request/notice).
Duration of Activity:
3 hours.
Minimum no of Persons
2. Maximum No. of Persons: 10.
Skill level required
Normal physical health is required.
Accommodation:
Home stay is available.
Guided tour.
Hands-on experience..


Meet a passionate local Mama Chefs.
Visit the local market and buy the cooking ingredients.
Prepare the most Tanzania favorites dishes.
Experience cooking in a real African Kitchen.
Enjoy delicious hot local food & seasonal fruits



This tour is perfect for those who are interested in learning how to cook different types of local food. The dishes that you learn to prepare are always included in our tour packages. You will be involved from the first step of buying the ingredients at the local market to the next step of cooking in a typical African kitchen in the traditional local way till the last step of savoring the delicious food.
The common Tanzanian dishes which you will get to cook includes, Pilau rice, banana, vegetables, beef source, and more. Our guide will be there to explain each and everything from the first to the last step.
Upkeep local mama's jobs..
Upkeep young entrepreneurs' business.
Support fighting Climate Change.
Protecting Rau Forest from plastics pollution.



Being part (come as a client, leave as a friend).
Relaxation; arrive at yourself.
Feeling liveliness..
Get to know young people as a role model.



Hot buffet lunch of local specialties prepared by our local mamas and drinking water and seasonal fruits included.
For special meals such as Vegetarian meals, gluten-free, food allergies, and anything else, please let us know in advance.
Beverage Drinks:
Additional charge for soft drinks and other beverages.
Other services/ optional:
Banana beer experience.
Clothing/equipment supplied:
Traditional walking stick.
Clothing/equipment needed by guest:
Reusable water bottle (refill water at our office), good hiking boots. Comfortable clothes, sun protection, sunglasses, insect reppilent, camera.
Children Option:
Children are OK throughout the program.
Responsibility insurance:
No responsibility insurance provided. Please make sure the client has travel insurance issued.
Responsibility Distance from accommodation, Transfer option::
- Email: rauecotours@gmail.com
- Phone: +255627335359
Email response hours:
within 24hrs.
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